Tips for Reducing Noise in Rental Apartments: Simple Soundproofing Ideas for Renters

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Living in a rental apartment has its perks, but dealing with background noise is a common challenge for renters, especially in busy urban areas or high-density rental communities with thin walls. Fortunately, soundproofing apartments doesn’t have to be complicated or expensive. From rearranging furniture to adding sound-absorbing materials, there are several ways to create a quieter, more private space.

Here are a few practical, renter-friendly apartment soundproofing tips to help you reduce noise and create a more peaceful living environment.

Soundproof your apartment walls

Walls are a major source of noise transfer between units. For renters who are looking to make their homes quieter, there are simple solutions for soundproofing apartments that don’t require permanent changes. Consider using acoustic foam or soundproofing panels on walls where noise leaks the most, especially those shared with neighboring units. These materials help dampen sound, making a noticeable difference in daily life.

Another easy, stylish option is to place large bookshelves or other bulky furniture pieces along shared walls. These items act as a sound barrier, helping reduce the transmission of noise while adding storage or decor to your apartment.

A cozy indoor library, with an armchair in the foreground and a large bookshelf along the wall.

Use rugs and carpets

Hard floors can amplify noise, so adding soft surfaces is a key step in soundproofing your apartment. Thick rugs or carpets can absorb sound, especially on hardwood or tile floors, so they’re an easy option for upgrading your space in a renter-friendly fashion. Look for plush rugs with dense fibers, as these will be the most effective at dampening noise.

To maximize sound absorption, add a rug pad underneath your rugs. These pads not only provide extra cushioning but also help insulate your floors against sound, making this a renter-friendly way to tackle noise reduction in apartments.

Look for curtains and window treatments

Windows are often overlooked when soundproofing apartments, but they’re a common source of unwanted noise. Heavy, noise-reducing curtains can block external sounds and add a layer of insulation, especially if you live on a busy street. Going for thick, multi-layered curtains, designed to absorb sound, will help keep your apartment cozy and quiet.

For extra efficiency, consider adding soundproof window inserts, which are removable and renter-friendly. Layering curtains or adding a second curtain rod can further reduce noise.

Seal all gaps and cracks

Even small gaps around doors and windows can let in noise, so sealing them can make a noticeable difference when soundproofing apartments. Weatherstripping tape on doors and windows is an easy fix, preventing external noise from seeping through.

Inspect walls and door frames for gaps or cracks that might be contributing to noise issues. If you find any, fill them in with removable caulk or similar non-permanent solutions. This is one of the simplest and most effective soundproofing ideas for renters.

A close-up of a person’s glove-covered hands, using foam strips to reduce noise coming through their window.

Consider white noise or sound machines

White noise machines are a great way to mask unwanted sounds, creating a more peaceful apartment environment. These devices generate consistent background noise that can help drown out disruptive sounds from neighbors or the street. Many renters also use smart speakers to play soothing sounds, like rainfall or ocean waves, to reduce the impact of outside noise.

Fans or air purifiers can also help with noise reduction in apartments. They provide ambient sound while serving a functional purpose, making them an ideal choice for renters who want both a sound barrier and air circulation.

Place your furniture strategically

Furniture arrangement can make a big difference when soundproofing apartments. Placing furniture against noisy walls helps create a buffer zone that absorbs sound. This approach is both functional and affordable, making it perfect for renters looking for easy apartment soundproofing tips.

Consider positioning upholstered furniture, like couches or chairs, along shared walls. These soft materials absorb noise and can improve the acoustic quality of your space. The more fabric and padding you have, the more effective this strategy will be.

Communicate with your neighbors

Sometimes, the simplest way to reduce noise is through a polite conversation. If noise from neighbors is a major issue, consider reaching out and discussing it in a friendly, non-confrontational way. Many people don’t realize how much noise they’re making, and a quick chat could lead to solutions that benefit everyone.

If your apartment has a tenant association, joining it can give you a platform to discuss shared concerns about noise and work towards quieter community standards. Building mutual respect among neighbors can go a long way in creating a peaceful environment.

Get some plants for natural noise absorption

Did you know that plants can help absorb sound? Indoor plants with large, leafy surfaces, like ferns or rubber plants, can be surprisingly effective at reducing noise. Not only do they help with soundproofing your apartment, but they also add a touch of nature and beauty to your space, making them an excellent choice for renters who want natural soundproofing ideas.

Arranging plants around your apartment or near windows can help dampen sounds from outside and add a calming element to your decor.

A lounging chair set by two large windows, with plenty of potted plants nearby.

Living in a rental apartment doesn’t mean you have to endure constant noise. By using these soundproofing ideas for renters — such as adding rugs, rearranging furniture, and sealing gaps — you can make your apartment a more tranquil space. Experiment with these renter-friendly solutions to find what works best for your needs. With a little creativity and effort, you can create a quiet, comfortable apartment environment that truly feels like home.

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Florin Petrut is a real estate writer and research analyst with RentCafe, using his experience as a social media specialist and love for storytelling to create insightful reports and studies on the rental market. With a strong interest in the renter experience, he develops data-driven resources that explore cost of living, affordable neighborhoods, and housing trends, helping renters make informed decisions about where and how they live. Florin holds a B.A. in Journalism and an M.A. in Digital Media and Game Studies.

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