Home » Posts tagged with » Organic food

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How to shop for organic groceries without breaking the bank

You’ve decided to lead a conscientious, healthy lifestyle. Congrats! Here’s how you can keep it up without breaking the bank. Opting for organic produce can be an incredibly wise decision for your health. It can also be a wise decision for your finances when you shop with a plan. If you’re going to buy anything [...]

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Conventionally-grown produce may still contribute to a healthy lifestyle

We all know how important it is to keep a balanced diet, rich in fruits and vegetables for a healthy lifestyle. And eating locally-grown, organic produce is even better. Luckily for us living in Chicago, there are plenty of farmers markets around town where we can easily find fresh, ethically-grown produce. It’s a gain for [...]

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Make way: greens season is here

Hello, swimsuit season! Summer has always been my favorite time of the year as it brings in nice weather, engaging outdoor activities and tons of fun. Plus it’s a great time to go on a healthy diet. Who could say no to a savory, refreshing salad to invigorate both body and spirit?! Even if you’re [...]

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Join Atlanta’s healthy lifestyle community

These health food stores in Atlanta can help you pursue your healthy living goals. Health isn’t a physical state of being, it’s a lifestyle. Each day we make a series of decisions that will affect our health for better or for worse. When I decided to become a pescetarian a few years back, I began [...]

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3 best frozen yogurt shops in Atlanta

Keep cool. Stay healthy. Eat local! When summer rears its steamy head, bearing its sunbeam fangs and nearly hurling us into heat stroke each time that we leave home, you’d better have a plan. Create an emergency preparedness plan that involves cool, refreshing treats that will beat the heat without adding too much to your [...]

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National chains of awesomeness coming soon to Big D!

 The east and west coasts meet in the middle by opening up shop in DFW this year. Trader Joe’s, the organic grocery store with rock bottom prices, has three stores opening this year in DFW and Bloomingdale’s will be opening two outlet locations this spring and summer. Coming in from the west coast, Trader Joe’s [...]

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Chicago, you are what you eat

Good news – Chicagoans’ eating habits have much improved. We’re eating more fresh veggies, making healthier choices and eating at home more often. But we’ve still got some work to do. Nutrition plays a key part in promoting and maintaining good health, so if you’d like to enjoy life to its fullest be a little [...]

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Healthy meals delivered to your Philadelphia door? Genius!

It’s all lies: we don’t have time to cook, so eating greasy fast food and going out to eat every night are our best alternatives. We look at our expanding waistlines and clogging arteries and think, “It’s just a fact of life.” Think again. Philadelphia residents can now have healthy, cooked meals delivered right to [...]